Breathwork ceremonies
Breathwork ceremonies offer a powerful and transformative experience, using the power of breath to connect with your inner self and release old traumas and patterns. This sacred ritual is supported by music and instruments, guiding participants through different waves of awareness and expanding their perception from within.
"Experience our transformative Signature Retreats or create a custom retreat for your group, couple, or team. Join Joffrey and Cristina on a journey of self-discovery, combining breathwork, chakra energy work, movement, and more. Gain clarity, balance, and harmony in your life. Don't miss this opportunity to unlock your inner potential and transform your mind, body, and spirit."
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Benefits
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Release old traumas and patterns
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Gain clarity on where you want to go
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Create new neuropaths for a new life
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Connect with your inner essence and subconscious mind
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Expand awareness from within
Tools Used
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Shamanic breathwork techniques
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Music and instruments to support the journey
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Guided meditation and visualization
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A safe and sacred space for participants to surrender and release
Recommended for
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Individuals who are looking to release old patterns and gain clarity on their life path
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Those who want to explore their inner essence and subconscious mind
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Anyone who is open to expanding their awareness through the power of breath and shamanic techniques
Breathwork benefits
Breathwork is a holistic practice that involves conscious and controlled breathing techniques to enhance physical, mental, and spiritual well-being. It is a powerful tool that can help reduce stress, increase self-awareness, and promote relaxation and healing. Breathwork can be practiced in various forms, including guided sessions, meditation, and yoga.
FAQ
The Answers You Need
A: When done with a trained and experienced facilitator or practitioner, Breathwork is generally considered safe for most people. However, as with any therapeutic practice, it is important to follow proper guidelines and precautions. It is not recommended for individuals with certain medical conditions, such as cardiovascular issues, high blood pressure, or epilepsy, without consulting with a qualified healthcare professional first.
Q: Is Breathwork safe?
The duration of a Breathwork session can vary depending on the specific technique being used and the preferences of the practitioner or facilitator. Sessions can range from 3h hours, with breaks included for rest and integration. It's important to follow the guidance of the facilitator or practitioner to ensure a safe and effective experience.
Q: How long does a Breathwork session ceremony ?
The frequency of breathwork practice varies depending on the individual's needs and goals. Some people may benefit from practicing daily, while others may find once or twice a week sufficient. It is important to listen to your body and adjust your practice accordingly.
Q: How often should I practice breathwork?
Breathwork shamanic ceremony is a sacred ritual that helps individuals release old traumas, negative patterns, and stuck energy from their cellular body. Using the power of breath, participants explore their inner essence and connect with their subconscious mind. The session is supported by music, instruments, and rhythm that take them on a journey through different waves, allowing them to shake up their perception and expand their awareness from within. Participants may experience a range of emotions that can be released and transformed to break free from old patterns that hold them back. The key is to release control and surrender to the power of breath and awareness, allowing themselves to be guided by the wisdom of their inner self. Through this process, individuals can gain a deeper understanding of where they are stuck and where it comes from, bringing more consciousness into their subconscious mind. This transformative journey creates a new path in life, forging new neurosynapses and gaining a new perspective.